 Z-Caps™ is designed to give you a deep, restful, sleep and a relaxed, refreshed awakening. For optimal results, take Z-Caps™ 1 hour before bedtime. Z-Caps™ not only help you to get to sleep, but stay asleep with fewer interruptions for a truly peaceful night's rest.
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Sleep Statistics
Deficits in Cognitive Performance
According to the US Dept of Health & Human Services, National Institutes of Health, a study on sleep deprivation found that people who slept 4-6 hours a night for 14 consecutive nights showed significant deficits in cognitive performance equivalent to going without sleep for up to three days in a row. People reported feeling only slightly sleepy, but were completely unaware of how impaired they really were .
Impairment included a reduced ability to pay attention and react to a stimulus, such as driving, the ability to think quickly and not make mistakes and the ability to multi-task.
Mothers Need Sleep Too
Reuters reported on 10/20/06 that a US Study of mothers found 54% of respondents said they didn't get enough sleep.
- Fulltime working mothers suffered the most; 59% said they were not getting enough sleep at <6 hours per night.
- 52% of all mothers believe that getting more sleep would make them better parents
- 65% said it would make them happier
Sleep Deprivation Cost $150 Billion/Year
- According to the 2003 National Commission on Sleep Study, Sleep deprivation can undermine all areas of your physical & mental health and costs $150 billion each year in high stress & reduced productivity
Stressed, Tired, Unrefreshed.
From the National Sleep Foundation 2002 survey:
- 74% of Americans do not get enough sleep
- Most people feel groggy during the week
- 51% of adults say they have trouble getting to sleep
- 50% of all Americans cannot get up without an alarm clock
- Alarm clocks interrupt the sleep cycle, causing lack of energy & feeling unrefreshed
- People with sleep problems are twice as likely to feel stressed & tired
- 30-40% of heavy truck accidents are due to driver fatigue
Getting to Sleep. a National Pastime
The 2005 Sleep in America poll surveyed over 1500 people representing a cross section of the US population:
- 75% reported 1 sleep problem occurs "a few times a week"
- 50% reported feeling tired at least 1 day a week
- 43% reported missing work, events or making errors at work
- 24% reported sleep problems impacting their daily lives
- 17% reported being tired everyday or almost everyday
- 11% reported a severe impact on daily life
 These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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